Decided on what I'm going to do next. I've agreed to go to "fitball" with my wife, not sure what to expect but will let you know. So Monday - Running, Tuesday - Fitball, Wednesday - Running, Thursday - Rest, Friday - Swimming, Saturday - Running, Sunday - Rest. I think it's achievable. Gonna try my hardest anyway
Abs 'n' back is good on a Tuesday 7-7:30, torture the first week but no aches after the second
ReplyDeleteLoving this blog, it has inspired me to try to get back into some exercise. I am going to make it my mission this week to go swimming (child care permitting lol) I will keep reading your blog, thank you for posting it.
ReplyDeleteHope you get out swimming! Glad you like the blog. I'll keep updating with how I'm feeling and whatnot.
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